Mashed Winter Type Squash (No Fat or Sugar Added in Cooking)

Common serving sizes
Cals
37
Fat
0.35 g
Carbs
8.81 g
Prot
0.89 g
There are 37 calories in 100 grams of Mashed Winter Type Squash (No Fat or Sugar Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
155 kj
37 kcal
Protein
0.89g
Fat
0.35g
Saturated Fat
0.129g
Polyunsaturated Fat
0.264g
Monounsaturated Fat
0.047g
Cholesterol
0mg
Carbohydrates
8.81g
Sugar
3.28g
Fibre
2.8g
Sodium
182mg
Potassium
435mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also