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Winter Type Squash
Winter Type Squash
Common serving sizes
100 g
1 cup of hubbard, cubed
1 cup, pumpkin, cubed
1 cup, acorn, cubed
1 cup of butternut, cubed
Cals
48
Fat
0.18 g
Carbs
12.03 g
Prot
1.33 g
There are 48 calories in 1 cup, acorn, cubed of Winter Type Squash.
Nutrition Facts
Serving Size
1 cup, acorn, cubed
per serve
Energy
199 kj
48 kcal
Protein
1.33g
Fat
0.18g
Saturated Fat
0.064g
Polyunsaturated Fat
0.132g
Monounsaturated Fat
0.024g
Cholesterol
0mg
Carbohydrates
12.03g
Sugar
3.08g
Fibre
2.1g
Sodium
6mg
Potassium
490mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
34
1 cup of hubbard, cubed
39
1 cup, pumpkin, cubed
39
1 cup, acorn, cubed
48
1 cup of butternut, cubed
48
Related types of Squash
Yellow Summer Squash
Spaghetti Winter Squash
Summer Squash (Crookneck and Straightneck)
Cooked Summer Squash
Butternut Winter Squash
Acorn Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Red Tomatoes
Lettuce
Mushrooms
Carrots
Onions
Spinach
View More Vegetables Nutritional Info
See also
Mashed Winter Type Squash
Baked Winter Type Squash
Mashed Winter Type Squash (Fat and Sugar Added in Cooking)
Baked Winter Type Squash (Fat and Sugar Added in Cooking)
Mashed Winter Type Squash (No Fat or Sugar Added in Cooking)
View More
New Zealand