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Sweetened Dried Coconut Meat
Sweetened Dried Coconut Meat
Common serving sizes
1 serving (9 g)
1 cup of flaked
2 cups of shredded
100 g
Cals
882
Fat
59.8 g
Carbs
88.52 g
Prot
6.1 g
There are 882 calories in 2 cups of shredded Sweetened Dried Coconut Meat.
Nutrition Facts
Serving Size
2 cups of shredded
per serve
Energy
3689 kj
882 kcal
Protein
6.1g
Fat
59.8g
Saturated Fat
53.027g
Polyunsaturated Fat
0.655g
Monounsaturated Fat
2.544g
Cholesterol
0mg
Carbohydrates
88.52g
Sugar
80.52g
Fibre
8g
Sodium
476mg
Potassium
588mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(9 g)
43
1 cup of flaked
351
1 cup of shredded
441
100 g
474
Related types of Coconuts
Coconut Milk or Cream (Liquid)
Dried Coconut
Toasted Dried Coconut
Coconut
Coconut Water
View More Coconuts Nutritional Info
Related types of Dried Fruit
Dried Fruit Mixture
Dried Prune
Dried Apricot
Dried Pineapple
Dried Apple
Dried Cranberries
View More Dried Fruit Nutritional Info
See also
Thyme (Dried)
Dried Cranberries (Sweetened)
Dried Coconut Cream
Coconut Cream Sweetened (Canned)
Sliced Strawberries (Sweetened, Frozen)
View More
New Zealand