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Sweetened Dried Coconut Meat
per 1 cup of flaked - Calories: 351kcal | Fat: 23.79g | Carbs: 35.22g | Prot: 2.43g
Other sizes:
1 serving - 43kcal, 1 cup of shredded - 441kcal, 100 g - 474kcal, more...
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Coconut Meat
per 1 piece - Calories: 159kcal | Fat: 15.07g | Carbs: 6.85g | Prot: 1.50g
Other sizes:
1 medium - 1405kcal, 1 cup of shredded - 283kcal, 1 serving - 159kcal, more...
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