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Steak (Lean Only Eaten)
Steak (Lean Only Eaten)
Common serving sizes
1 serving (85 g)
100 g
Cals
159
Fat
5.64 g
Carbs
0 g
Prot
25.38 g
There are 159 calories in 1 serving of Steak (Lean Only Eaten).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
665 kj
159 kcal
Protein
25.38g
Fat
5.64g
Saturated Fat
2.096g
Polyunsaturated Fat
0.207g
Monounsaturated Fat
2.275g
Cholesterol
58mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
321mg
Potassium
287mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
159
100 g
187
Related types of Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
View More Steak Nutritional Info
Related types of Beef
Lean Minced Beef
Roast Beef
Beef
Corned Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Fried Beef Steak (Lean Only Eaten)
Grilled or Baked Beef Steak (Lean Only Eaten)
Grilled or Baked Beef Steak (Lean and Fat Eaten)
Beef Rib Eye (Small End, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Fried Battered Beef Steak (Lean and Fat Eaten)
View More
New Zealand