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Fried Beef Steak (Lean Only Eaten)
Fried Beef Steak (Lean Only Eaten)
Common serving sizes
1 steak finger (approximately 9.5 cm x 2 cm x 1.5 cm)
100 g
Cals
230
Fat
9.55 g
Carbs
0 g
Prot
33.65 g
There are 230 calories in 100 grams of Fried Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size
100 g
per serve
Energy
962 kj
230 kcal
Protein
33.65g
Fat
9.55g
Saturated Fat
3.098g
Polyunsaturated Fat
1.57g
Monounsaturated Fat
3.505g
Cholesterol
97mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
396mg
Potassium
488mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 steak finger
(approximately 9.5 cm x 2 cm x 1.5 cm)
64
100 g
230
Related types of Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak (Lean Only Eaten)
View More Steak Nutritional Info
Related types of Beef
Lean Minced Beef
Beef
Minced Beef (Cooked)
Corned Beef
Roast Beef
View More Beef Nutritional Info
See also
Fried Beef Steak (Lean and Fat Eaten)
Fried Battered Beef Steak (Lean Only Eaten)
Fried Battered Beef Steak (Lean and Fat Eaten)
Baked or Fried Breaded or Floured Beef Steak (Lean Only Eaten)
Baked or Fried Breaded or Floured Beef Steak (Lean and Fat Eaten)
View More
New Zealand