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Soybeans (Mature, without Salt, Cooked, Boiled)
Soybeans (Mature, without Salt, Cooked, Boiled)
Common serving sizes
1 tbsp
100 g
1 cup
Cals
19
Fat
0.96 g
Carbs
1.06 g
Prot
1.78 g
There are 19 calories in 1 tablespoon of Soybeans (Mature, without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
77 kj
19 kcal
Protein
1.78g
Fat
0.96g
Saturated Fat
0.139g
Polyunsaturated Fat
0.542g
Monounsaturated Fat
0.212g
Cholesterol
0mg
Carbohydrates
1.06g
Sugar
0.32g
Fibre
0.6g
Sodium
0mg
Potassium
55mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
19
100 g
173
1 cup
298
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Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
Cooked Soybeans (Fat Not Added in Cooking)
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Related types of Beans
Black Beans (Canned)
Refried Beans (Canned)
Green String Beans
Green Snap Beans
Red Kidney Beans (Canned)
Baked Beans
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Other related foods
Vegetables
See also
Soybean Soup with Milk
Green Soybeans (without Salt, Drained, Cooked, Boiled)
Lupins (Mature Seeds, without Salt, Cooked, Boiled)
Lentils (Mature Seeds, without Salt, Cooked, Boiled)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
View More
New Zealand