| Cooked Soybeans (Fat Not Added in Cooking) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cup | 16.06 | 17.77 | 29.77 | 310 |
| 100 g | 8.92 | 9.87 | 16.54 | 172 |
| Soybeans (Mature Seeds) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 100 g | 19.94 | 30.16 | 36.49 | 416 |
| Soybeans (Mature Seeds, Stir-Fried, Cooked) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 100 g | 7.10 | 9.40 | 13.10 | 125 |
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