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Seatrout (Mixed Species)
Seatrout (Mixed Species)
Common serving sizes
100 g
1 fillet
1 lb
Cals
248
Fat
8.59 g
Carbs
0 g
Prot
39.84 g
There are 248 calories in 1 fillet of Seatrout (Mixed Species).
Nutrition Facts
Serving Size
1 fillet
per serve
Energy
1036 kj
248 kcal
Protein
39.84g
Fat
8.59g
Saturated Fat
2.401g
Polyunsaturated Fat
1.726g
Monounsaturated Fat
2.104g
Cholesterol
198mg
Carbohydrates
0g
Fibre
0g
Sodium
138mg
Potassium
812mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
104
1 fillet
248
1 lb
472
Related types of Trout
Steamed or Poached Trout
Rainbow Trout (Farmed)
Baked or Grilled Trout
Wild Rainbow Trout
Smoked Trout
Cooked Trout
View More Trout Nutritional Info
Related types of Fish
Fish
Grilled Fish
Baked or Grilled Fish
Baked or Grilled Salmon
Mahi Mahi
Tilapia (Fish)
View More Fish Nutritional Info
See also
Seatrout (Mixed Species, Cooked, Dry Heat)
Sea Bass (Mixed Species)
Shark (Mixed Species)
Pacific Rockfish (Mixed Species)
Roe (Fish) (Mixed Species)
View More
New Zealand