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Seatrout (Mixed Species, Cooked, Dry Heat)
Seatrout (Mixed Species, Cooked, Dry Heat)
Common serving sizes
100 g
1 fillet
1 lb
Cals
247
Fat
8.61 g
Carbs
0 g
Prot
39.92 g
There are 247 calories in 1 fillet of Seatrout (Mixed Species, Cooked, Dry Heat).
Nutrition Facts
Serving Size
1 fillet
per serve
Energy
1035 kj
247 kcal
Protein
39.92g
Fat
8.61g
Saturated Fat
2.405g
Polyunsaturated Fat
1.728g
Monounsaturated Fat
2.107g
Cholesterol
197mg
Carbohydrates
0g
Fibre
0g
Sodium
138mg
Potassium
813mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
133
1 fillet
247
1 lb
603
Related types of Trout
Wild Rainbow Trout
Steamed or Poached Trout
Cooked Trout
Baked or Grilled Trout
Smoked Trout
Rainbow Trout (Farmed)
View More Trout Nutritional Info
Related types of Fish
Mahi Mahi
Baked or Grilled Salmon
Fish
Tilapia (Fish)
Grilled Fish
Baked or Grilled Fish
View More Fish Nutritional Info
See also
Seatrout (Mixed Species)
Trout (Mixed Species, Cooked, Dry Heat)
Eel (Mixed Species, Cooked, Dry Heat)
Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
View More
New Zealand