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Rainbow Trout (Farmed)
Rainbow Trout (Farmed)
Common serving sizes
1 fillet
100 g
1 lb
Cals
138
Fat
5.4 g
Carbs
0 g
Prot
20.87 g
There are 138 calories in 100 grams of Rainbow Trout (Farmed).
Nutrition Facts
Serving Size
100 g
per serve
Energy
577 kj
138 kcal
Protein
20.87g
Fat
5.4g
Saturated Fat
1.554g
Polyunsaturated Fat
1.805g
Monounsaturated Fat
1.539g
Cholesterol
59mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
35mg
Potassium
451mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fillet
109
100 g
138
1 lb
626
Related types of Trout
Smoked Trout
Wild Rainbow Trout
Baked or Grilled Trout
Steamed or Poached Trout
Cooked Trout
View More Trout Nutritional Info
Related types of Fish
Tilapia (Fish)
Baked or Grilled Salmon
Grilled Fish
Baked or Grilled Fish
Mahi Mahi
Fish
View More Fish Nutritional Info
See also
Farmed Rainbow Trout (Cooked, Dry Heat)
Wild Rainbow Trout (Cooked, Dry Heat)
Rainbow Smelt (Fish)
Channel Catfish (Farmed)
Farmed Channel Catfish (Cooked, Dry Heat)
View More
New Zealand