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Pulav
Pulav
Common serving sizes
100 g
1 serving (140 g)
1 cup
Cals
132
Fat
3.42 g
Carbs
22.73 g
Prot
2.57 g
There are 132 calories in 100 grams of Pulav.
Nutrition Facts
Serving Size
100 g
per serve
Energy
551 kj
132 kcal
Protein
2.57g
Fat
3.42g
Saturated Fat
1.762g
Trans Fat
0.392g
Polyunsaturated Fat
0.568g
Monounsaturated Fat
0.865g
Cholesterol
0mg
Carbohydrates
22.73g
Sugar
0.25g
Fibre
1.3g
Sodium
180mg
Potassium
88mg
Last updated
12 May 20 08:36 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
132
1 serving
(140 g)
184
1 cup
290
Related types of Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
Instant White Rice
White Rice
Brown Rice
View More Rice Nutritional Info
See also
Wheat Pilaf
Matar Pulao
Mutton Pulao
Rice Pilaf
Tawa Pulao
View More
New Zealand