New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Pulav
Pulav
Common serving sizes
100 g
1 serving (140 g)
1 cup
Cals
184
Fat
4.79 g
Carbs
31.82 g
Prot
3.6 g
There are 184 calories in 1 serving of Pulav.
Nutrition Facts
Serving Size
1 serving (140 g)
per serve
Energy
772 kj
184 kcal
Protein
3.6g
Fat
4.79g
Saturated Fat
2.467g
Trans Fat
0.548g
Polyunsaturated Fat
0.795g
Monounsaturated Fat
1.211g
Cholesterol
0mg
Carbohydrates
31.82g
Sugar
0.35g
Fibre
1.8g
Sodium
252mg
Potassium
124mg
Last updated
12 May 20 08:36 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
132
1 serving
(140 g)
184
1 cup
290
Related types of Rice
White Rice (Short-Grain, Cooked)
Brown Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice
Instant White Rice
View More Rice Nutritional Info
See also
Wheat Pilaf
Mutton Pulao
Goan Prawn Pulao
Chicken Pulao
Tawa Pulao
View More
New Zealand