Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)

Common serving sizes
Cals
143
Fat
5.88 g
Carbs
0 g
Prot
21.07 g
There are 143 calories in 100 grams of Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only).
Nutrition Facts
Serving Size
100 g
per serve
Energy
598 kj
143 kcal
Protein
21.07g
Fat
5.88g
Saturated Fat
2.03g
Polyunsaturated Fat
0.63g
Monounsaturated Fat
2.66g
Cholesterol
61mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
57mg
Potassium
380mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork

See also