Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
324
Fat
17.11 g
Carbs
0 g
Prot
39.88 g
There are 324 calories in 1 cup of cooked, diced Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 cup of cooked, diced
per serve
Energy
1357 kj
324 kcal
Protein
39.88g
Fat
17.11g
Saturated Fat
6.037g
Polyunsaturated Fat
1.661g
Monounsaturated Fat
7.584g
Cholesterol
134mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
537mg
Potassium
533mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also