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Oat Bran (Uncooked)
Oat Bran (Uncooked)
Common serving sizes
1 oz
1 cup
100 g
Cals
70
Fat
1.99 g
Carbs
18.77 g
Prot
4.9 g
There are 70 calories in 1 ounce of Oat Bran (Uncooked).
Nutrition Facts
Serving Size
1 oz
per serve
Energy
292 kj
70 kcal
Protein
4.9g
Fat
1.99g
Saturated Fat
0.376g
Polyunsaturated Fat
0.784g
Monounsaturated Fat
0.674g
Cholesterol
0mg
Carbohydrates
18.77g
Sugar
0.41g
Fibre
4.4g
Sodium
1mg
Potassium
160mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
70
1 cup
231
100 g
246
Related types of Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Cereal
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Bran Flakes
View More Cereal Nutritional Info
See also
Oat Bran
Oat Bran Dinner Rolls
Oat Bran Muffins
Oat Bran (Cooked)
Oat Bran Bagels
View More
New Zealand