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Milk (Whole Milk)
Milk (Whole Milk)
Common serving sizes
1 tbsp
100 g
100 ml
1/2 cup
Cals
73
Fat
3.96 g
Carbs
5.51 g
Prot
3.93 g
There are 73 calories in a 1/2 cup of Milk (Whole Milk).
Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
306 kj
73 kcal
Protein
3.93g
Fat
3.96g
Saturated Fat
2.275g
Polyunsaturated Fat
0.238g
Monounsaturated Fat
0.991g
Cholesterol
12mg
Carbohydrates
5.51g
Sugar
6.42g
Fibre
0g
Sodium
49mg
Potassium
174mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
9
100 g
60
100 ml
62
1 cup
146
Related types of Milk
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
Whole Milk
Milk
1% Fat Milk
Milk (Nonfat)
View More Milk Nutritional Info
See also
Mashed Potatoes (Whole Milk and Margarine Added)
Eggnog-Flavor Powder Mix (with Whole Milk)
Coffee Substitute (Cereal Grain Powder, with Whole Milk)
Lactose Reduced Whole Milk
Plain Yoghurt (Whole Milk)
View More
New Zealand