2% Fat Milk (Semi-Skimmed Milk)
Common serving sizes
Cals
122
Fat
4.81 g
Carbs
11.42 g
Prot
8.05 g
There are 122 calories in 1 cup of 2% Fat Milk (Semi-Skimmed Milk).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
510 kj
122 kcal
Protein
8.05g
Fat
4.81g
Saturated Fat
3.067g
Polyunsaturated Fat
0.178g
Monounsaturated Fat
1.366g
Cholesterol
20mg
Carbohydrates
11.42g
Sugar
12.35g
Fibre
0g
Sodium
100mg
Potassium
366mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Skim Milk
Related types of Milk
Other related foods
See also