Lamb Shoulder Chop (Lean Only Eaten)

Common serving sizes
Cals
210
Fat
11.11 g
Carbs
0 g
Prot
25.72 g
There are 210 calories in 1 large Lamb Shoulder Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 large (225 g, with bone, raw) (yield after cooking, bone and fat removed)
per serve
Energy
879 kj
210 kcal
Protein
25.72g
Fat
11.11g
Saturated Fat
4.208g
Polyunsaturated Fat
0.98g
Monounsaturated Fat
4.497g
Cholesterol
89mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
406mg
Potassium
274mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lamb Chops

Related types of Lamb

See also