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Lamb
Lamb
Common serving sizes
1 oz, boneless, cooked
1 serving (85 g)
100 g
1 cup of cooked, diced
Cals
292
Fat
20.77 g
Carbs
0 g
Prot
24.32 g
There are 292 calories in 100 grams of Lamb.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1222 kj
292 kcal
Protein
24.32g
Fat
20.77g
Saturated Fat
8.756g
Polyunsaturated Fat
1.497g
Monounsaturated Fat
8.747g
Cholesterol
96mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
394mg
Potassium
307mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless, cooked
83
1 serving
(85 g)
248
100 g
292
1 cup of cooked, diced
391
Related types of Lamb
Minced Lamb
Lamb Ribs
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
View More Lamb Nutritional Info
See also
Lamb Roast (Lean Only Eaten)
Lamb Roast (Lean and Fat Eaten)
Lamb Chop
Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Loin (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
View More
New Zealand