Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
92
Fat
4.18 g
Carbs
0 g
Prot
12.69 g
There are 92 calories in 1 small or thin cut Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone and fat removed)
per serve
Energy
383 kj
92 kcal
Protein
12.69g
Fat
4.18g
Saturated Fat
1.515g
Polyunsaturated Fat
0.399g
Monounsaturated Fat
1.855g
Cholesterol
36mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
167mg
Potassium
181mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also