| Lamb Chop | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 small (112 g, with bone, raw) (yield after cooking, bone removed) | 17.55 | - | 15.86 | 226 |
| 100 g | 24.37 | - | 22.03 | 314 |
| Lamb Chop (Lean Only Eaten) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 small (112 g, with bone, raw) (yield after cooking, bone and fat removed) | 5.45 | - | 14.65 | 112 |
| 100 g | 10.48 | - | 28.17 | 215 |
| Lamb Loin Chop | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 small (112 g, with bone, raw) (yield after cooking, bone removed) | 16.39 | - | 17.42 | 222 |
| 100 g | 23.09 | - | 24.53 | 313 |
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