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Lamb Shoulder Chop (Lean and Fat Eaten)
Lamb Shoulder Chop (Lean and Fat Eaten)
Common serving sizes
1 oz, boneless, cooked
1 small (155 g, with bone, raw) (yield after cooking, bone removed)
100 g
1 medium (198 g, with bone, raw) (yield after cooking, bone removed)
1 serving (127 g)
1 large (225 g, with bone, raw) (yield after cooking, bone removed)
Cals
78
Fat
5.61 g
Carbs
0 g
Prot
6.33 g
There are 78 calories in 1 ounce, boneless, cooked Lamb Shoulder Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, cooked
per serve
Energy
325 kj
78 kcal
Protein
6.33g
Fat
5.61g
Saturated Fat
2.373g
Polyunsaturated Fat
0.455g
Monounsaturated Fat
2.297g
Cholesterol
26mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
110mg
Potassium
71mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless, cooked
78
1 small
(155 g, with bone, raw) (yield after cooking, bone removed)
274
100 g
274
1 medium
(198 g, with bone, raw) (yield after cooking, bone removed)
348
1 serving
(127 g)
348
1 large
(225 g, with bone, raw) (yield after cooking, bone removed)
397
Related types of Lamb Chops
Lamb Loin Chop (Lean Only Eaten)
Lamb Chop (Lean Only Eaten)
Lamb Chop
Lamb Loin Chop
Lamb Shoulder Chop (Lean Only Eaten)
Lamb Shoulder Chop
View More Lamb Chops Nutritional Info
Related types of Lamb
Minced Lamb
Lamb Roast
Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
View More Lamb Nutritional Info
See also
Grilled Veal Chop (Lean and Fat Eaten)
Lamb Roast (Lean and Fat Eaten)
Lamb Roast (Lean Only Eaten)
Stewed Pork Chop (Lean and Fat Eaten)
Lamb Loin Chop (Lean and Fat Eaten)
View More
New Zealand