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Lamb Roast (Lean and Fat Eaten)
Lamb Roast (Lean and Fat Eaten)
Common serving sizes
1 thick slice (approx 7.5 cm dia x 1 cm)
1 serving (85 g)
100 g
1 cup of diced
Cals
266
Fat
18.15 g
Carbs
0 g
Prot
23.93 g
There are 266 calories in 100 grams of Lamb Roast (Lean and Fat Eaten).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1113 kj
266 kcal
Protein
23.93g
Fat
18.15g
Saturated Fat
7.633g
Polyunsaturated Fat
1.394g
Monounsaturated Fat
7.533g
Cholesterol
92mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
228mg
Potassium
281mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thick slice
(approx 7.5 cm dia x 1 cm)
112
1 serving
(85 g)
226
100 g
266
1 cup of diced
356
Related types of Lamb
Lamb Ribs
Minced Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Chop (Lean Only Eaten)
Lamb Roast
Lamb
View More Lamb Nutritional Info
See also
Lamb Roast (Lean Only Eaten)
Pork Roast (Lean and Fat Eaten)
Lamb Foreshank (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Ribs (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Leg (Sirloin Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
View More
New Zealand