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Lamb Chop (Lean and Fat Eaten)
Lamb Chop (Lean and Fat Eaten)
Common serving sizes
1 small (112 g, with bone, raw) (yield after cooking, bone removed)
100 g
1 medium (170 g, with bone, raw) (yield after cooking, bone removed)
1 large (225 g, with bone, raw) (yield after cooking, bone removed)
Cals
314
Fat
24.37 g
Carbs
0 g
Prot
22.03 g
There are 314 calories in 100 grams of Lamb Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1314 kj
314 kcal
Protein
22.03g
Fat
24.37g
Saturated Fat
10.652g
Polyunsaturated Fat
1.809g
Monounsaturated Fat
9.98g
Cholesterol
95mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
390mg
Potassium
255mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(112 g, with bone, raw) (yield after cooking, bone removed)
226
100 g
314
1 medium
(170 g, with bone, raw) (yield after cooking, bone removed)
342
1 large
(225 g, with bone, raw) (yield after cooking, bone removed)
455
Related types of Lamb Chops
Lamb Loin Chop
Lamb Chop
Lamb Loin Chop (Lean Only Eaten)
Lamb Shoulder Chop (Lean Only Eaten)
Lamb Chop (Lean Only Eaten)
Lamb Shoulder Chop
View More Lamb Chops Nutritional Info
Related types of Lamb
Lamb
Lamb Roast
Lamb Ribs
Minced Lamb
View More Lamb Nutritional Info
See also
Lamb Shoulder Chop (Lean and Fat Eaten)
Lamb Loin Chop (Lean and Fat Eaten)
Lamb Shoulder Arm (Trimmed to 0.3 cm Fat, Choice Grade)
Grilled Veal Chop (Lean and Fat Eaten)
Lamb Foreshank (Trimmed to 0.3 cm Fat, Choice Grade)
View More
New Zealand