Lamb Shoulder Arm (Trimmed to 0.3 cm Fat, Choice Grade)

Common serving sizes
Cals
244
Fat
18.94 g
Carbs
0 g
Prot
17.19 g
There are 244 calories in 100 grams of Lamb Shoulder Arm (Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1021 kj
244 kcal
Protein
17.19g
Fat
18.94g
Saturated Fat
8.24g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
7.77g
Cholesterol
70mg
Carbohydrates
0g
Fibre
0g
Sodium
61mg
Potassium
244mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lamb

See also