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Jollof Rice
Jollof Rice
Common serving sizes
100 g
1 serving (110 g)
1 cup of cooked
Cals
151
Fat
1.97 g
Carbs
30.06 g
Prot
3.26 g
There are 151 calories in 1 serving of Jollof Rice.
Nutrition Facts
Serving Size
1 serving (110 g)
per serve
Energy
632 kj
151 kcal
Protein
3.26g
Fat
1.97g
Saturated Fat
0.579g
Polyunsaturated Fat
0.478g
Monounsaturated Fat
0.668g
Cholesterol
0mg
Carbohydrates
30.06g
Sugar
1.05g
Fibre
1.5g
Sodium
373mg
Potassium
139mg
Last updated
12 May 20 01:48 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
137
1 serving
(110 g)
151
1 cup of cooked
247
Related types of Rice
Brown Rice
Instant Brown Rice
Instant White Rice
White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
View More Rice Nutritional Info
See also
Toasted Rice Bran Bread
White Rice (Short-Grain)
Wild Rice (Cooked)
Rice Cake Cracker
Boiled Rice
View More
New Zealand