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Fried Beef Steak (Lean Only Eaten)
Fried Beef Steak (Lean Only Eaten)
Common serving sizes
1 steak finger (approximately 9.5 cm x 2 cm x 1.5 cm)
100 g
Cals
64
Fat
2.67 g
Carbs
0 g
Prot
9.42 g
There are 64 calories in 1 steak finger of Fried Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size
1 steak finger (approximately 9.5 cm x 2 cm x 1.5 cm)
per serve
Energy
269 kj
64 kcal
Protein
9.42g
Fat
2.67g
Saturated Fat
0.867g
Polyunsaturated Fat
0.44g
Monounsaturated Fat
0.981g
Cholesterol
27mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
111mg
Potassium
137mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 steak finger
(approximately 9.5 cm x 2 cm x 1.5 cm)
64
100 g
230
Related types of Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Thinly Sliced Beef Sandwich Steak
Beef Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
View More Steak Nutritional Info
Related types of Beef
Roast Beef
Minced Beef (Cooked)
Corned Beef
Beef
Lean Minced Beef
View More Beef Nutritional Info
See also
Fried Beef Steak (Lean and Fat Eaten)
Fried Battered Beef Steak (Lean Only Eaten)
Fried Battered Beef Steak (Lean and Fat Eaten)
Baked or Fried Breaded or Floured Beef Steak (Lean Only Eaten)
Baked or Fried Breaded or Floured Beef Steak (Lean and Fat Eaten)
View More
New Zealand