Fried Battered Beef Steak (Lean Only Eaten)

Common serving sizes
Cals
429
Fat
21.99 g
Carbs
11.81 g
Prot
43.1 g
There are 429 calories in 1 cube steak of Fried Battered Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size
1 cube steak
per serve
Energy
1795 kj
429 kcal
Protein
43.1g
Fat
21.99g
Saturated Fat
6.668g
Polyunsaturated Fat
4.235g
Monounsaturated Fat
9.091g
Cholesterol
132mg
Carbohydrates
11.81g
Sugar
2.92g
Fibre
0.7g
Sodium
541mg
Potassium
632mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also