Cooked Trout

Common serving sizes
Cals
162
Fat
8.12 g
Carbs
0.4 g
Prot
20.57 g
There are 162 calories in 1 small Cooked Trout.
Nutrition Facts
Serving Size
1 small (yield after cooking, bone removed)
per serve
Energy
676 kj
162 kcal
Protein
20.57g
Fat
8.12g
Saturated Fat
2.057g
Polyunsaturated Fat
2.599g
Monounsaturated Fat
2.84g
Cholesterol
58mg
Carbohydrates
0.4g
Sugar
0.09g
Fibre
0g
Sodium
351mg
Potassium
449mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also