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Wild Rainbow Trout (Cooked, Dry Heat)
Wild Rainbow Trout (Cooked, Dry Heat)
Common serving sizes
100 g
1 fillet
1 lb
Cals
150
Fat
5.82 g
Carbs
0 g
Prot
22.92 g
There are 150 calories in 100 grams of Wild Rainbow Trout (Cooked, Dry Heat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
628 kj
150 kcal
Protein
22.92g
Fat
5.82g
Saturated Fat
1.619g
Polyunsaturated Fat
1.831g
Monounsaturated Fat
1.746g
Cholesterol
69mg
Carbohydrates
0g
Fibre
0g
Sodium
56mg
Potassium
448mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
150
1 fillet
214
1 lb
680
Related types of Trout
Smoked Trout
Rainbow Trout (Farmed)
Steamed or Poached Trout
Baked or Grilled Trout
Wild Rainbow Trout
Cooked Trout
View More Trout Nutritional Info
Related types of Fish
Baked or Grilled Salmon
Tilapia (Fish)
Fish
Baked or Grilled Fish
Grilled Fish
Mahi Mahi
View More Fish Nutritional Info
See also
Farmed Rainbow Trout (Cooked, Dry Heat)
Trout (Mixed Species, Cooked, Dry Heat)
Wild Atlantic Salmon (Cooked, Dry Heat)
Rainbow Smelt (Fish)
Swordfish (Cooked, Dry Heat)
View More
New Zealand