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Farmed Rainbow Trout (Cooked, Dry Heat)
Farmed Rainbow Trout (Cooked, Dry Heat)
Common serving sizes
1 fillet
100 g
1 lb
Cals
120
Fat
5.11 g
Carbs
0 g
Prot
17.23 g
There are 120 calories in 1 fillet of Farmed Rainbow Trout (Cooked, Dry Heat).
Nutrition Facts
Serving Size
1 fillet
per serve
Energy
502 kj
120 kcal
Protein
17.23g
Fat
5.11g
Saturated Fat
1.495g
Polyunsaturated Fat
1.654g
Monounsaturated Fat
1.488g
Cholesterol
48mg
Carbohydrates
0g
Fibre
0g
Sodium
30mg
Potassium
313mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fillet
120
100 g
169
1 lb
767
Related types of Trout
Cooked Trout
Rainbow Trout (Farmed)
Smoked Trout
Steamed or Poached Trout
Wild Rainbow Trout
Baked or Grilled Trout
View More Trout Nutritional Info
Related types of Fish
Fish
Grilled Fish
Tilapia (Fish)
Baked or Grilled Fish
Mahi Mahi
Baked or Grilled Salmon
View More Fish Nutritional Info
See also
Wild Rainbow Trout (Cooked, Dry Heat)
Farmed Channel Catfish (Cooked, Dry Heat)
Farmed Atlantic Salmon (Cooked, Dry Heat)
Trout (Mixed Species, Cooked, Dry Heat)
Rainbow Smelt (Fish)
View More
New Zealand