New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Tomato and Okra (Fat Not Added in Cooking)
Cooked Tomato and Okra (Fat Not Added in Cooking)
Common serving sizes
100 g
1 serving (109 g)
1 cup
Cals
19
Fat
0.15 g
Carbs
4.16 g
Prot
1.23 g
There are 19 calories in 100 grams of Cooked Tomato and Okra (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
79 kj
19 kcal
Protein
1.23g
Fat
0.15g
Saturated Fat
0.029g
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.024g
Cholesterol
0mg
Carbohydrates
4.16g
Sugar
2.49g
Fibre
1.5g
Sodium
172mg
Potassium
166mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
19
1 serving
(109 g)
21
1 cup
41
Related types of Okra
Okra (Frozen)
Cooked Okra (Canned)
Pickled Okra
Fried Batter-Dipped Okra
Cooked Okra
Okra
View More Okra Nutritional Info
Related types of Tomatoes
Cherry Tomatoes
Red Tomatoes
Red Tomatoes (Canned)
Crushed Tomatoes (Canned)
Tomatoes
Green Tomatoes
View More Tomatoes Nutritional Info
Other related foods
Vegetables
See also
Cooked Okra (Fat Not Added in Cooking)
Cooked Okra (from Fresh, Fat Not Added in Cooking)
Cooked Luffa (Chinese Okra, Fat Not Added in Cooking)
Cooked Tomato and Okra (Fat Added in Cooking)
Cooked Tomato with Corn and Okra (Fat Added in Cooking)
View More
New Zealand