Cooked Okra (from Fresh, Fat Added in Cooking)

Common serving sizes
Cals
34
Fat
1.97 g
Carbs
3.64 g
Prot
1.48 g
There are 34 calories in 1 serving of Cooked Okra (from Fresh, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 serving (82 g)
per serve
Energy
141 kj
34 kcal
Protein
1.48g
Fat
1.97g
Saturated Fat
0.379g
Polyunsaturated Fat
0.573g
Monounsaturated Fat
0.886g
Cholesterol
0mg
Carbohydrates
3.64g
Sugar
1.9g
Fibre
2g
Sodium
250mg
Potassium
107mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Okra

Related types of Vegetables

See also