New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Artichoke (from Fresh)
Cooked Artichoke (from Fresh)
Common serving sizes
1 heart
100 g
1 small globe
1 medium globe
1 serving (125 g)
1 large globe
1 cup of hearts
Cals
19
Fat
0.64 g
Carbs
3.04 g
Prot
0.94 g
There are 19 calories in 1 heart of Cooked Artichoke (from Fresh).
Nutrition Facts
Serving Size
1 heart
per serve
Energy
78 kj
19 kcal
Protein
0.94g
Fat
0.64g
Saturated Fat
0.122g
Polyunsaturated Fat
0.193g
Monounsaturated Fat
0.283g
Cholesterol
0mg
Carbohydrates
3.04g
Sugar
0.27g
Fibre
1.5g
Sodium
91mg
Potassium
96mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 heart
19
100 g
67
1 small globe
69
1 medium globe
84
1 serving
(125 g)
84
1 large globe
105
1 cup of hearts
116
Related types of Artichokes
Stuffed Artichokes
Cooked Artichoke (Canned)
Artichoke Hearts in Oil
Jerusalem Artichokes
Artichokes (Globe or French)
View More Artichokes Nutritional Info
Related types of Vegetables
Spinach
Mushrooms
Lettuce
Carrots
Red Tomatoes
Onions
View More Vegetables Nutritional Info
See also
Cooked Artichoke (from Fresh, Fat Added in Cooking)
Cooked Artichoke (from Frozen)
Cooked Greens (from Fresh)
Cooked Artichoke
Cooked Broccoli (from Fresh)
View More
New Zealand