| Artichokes (Globe or French) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 medium | 0.19 | 13.45 | 4.19 | 60 |
| 100 g | 0.15 | 10.51 | 3.27 | 47 |
| Cooked Artichoke (from Fresh) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 100 g | 2.29 | 10.87 | 3.37 | 67 |
| Cooked Artichoke (Canned) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cup of hearts | 3.96 | 18.81 | 5.83 | 116 |
| 100 g | 2.29 | 10.87 | 3.37 | 67 |
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