New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Artichoke (from Fresh, Fat Added in Cooking)
Cooked Artichoke (from Fresh, Fat Added in Cooking)
Common serving sizes
1 heart
100 g
1 small globe
1 medium globe
1 serving (125 g)
1 large globe
1 cup of hearts
Cals
69
Fat
2.36 g
Carbs
11.2 g
Prot
3.47 g
There are 69 calories in 1 small globe of Cooked Artichoke (from Fresh, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 small globe
per serve
Energy
289 kj
69 kcal
Protein
3.47g
Fat
2.36g
Saturated Fat
0.449g
Polyunsaturated Fat
0.712g
Monounsaturated Fat
1.042g
Cholesterol
0mg
Carbohydrates
11.2g
Sugar
0.99g
Fibre
5.4g
Sodium
334mg
Potassium
353mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 heart
19
100 g
67
1 small globe
69
1 medium globe
84
1 serving
(125 g)
84
1 large globe
105
1 cup of hearts
116
Related types of Artichokes
Artichoke Hearts in Oil
Cooked Artichoke (Canned)
Artichokes (Globe or French)
Stuffed Artichokes
Jerusalem Artichokes
Cooked Artichoke (from Fresh)
View More Artichokes Nutritional Info
Related types of Vegetables
Red Tomatoes
Lettuce
Carrots
Spinach
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Cooked Artichoke (Fat Added in Cooking)
Cooked Artichoke (from Canned, Fat Added in Cooking)
Cooked Artichoke (Fat Not Added in Cooking)
Cooked Artichoke (from Canned, Fat Not Added in Cooking)
Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
View More
New Zealand