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Cauliflower Rice
Cauliflower Rice
Common serving sizes
1 serving (90 g)
100 g
3 cups
Cals
142
Fat
8.54 g
Carbs
14.47 g
Prot
6.42 g
There are 142 calories in 3 cups of Cauliflower Rice.
Nutrition Facts
Serving Size
3 cups
per serve
Energy
595 kj
142 kcal
Protein
6.42g
Fat
8.54g
Saturated Fat
1.207g
Polyunsaturated Fat
1.49g
Monounsaturated Fat
5.202g
Cholesterol
0mg
Carbohydrates
14.47g
Sugar
4.94g
Fibre
9.5g
Sodium
594mg
Potassium
497mg
Last updated
12 May 20 08:54 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(90 g)
36
100 g
40
1 cup
47
Related types of Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
View More Cauliflower Nutritional Info
Related types of Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
Brown Rice
White Rice
View More Rice Nutritional Info
See also
Countdown Cauliflower Rice
Birds Eye Cauliflower Rice
Cauliflower Fried Rice
Cauliflower Curry
Cauliflower Soup
View More
New Zealand