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Beef T-Bone Steak (Trimmed to 0.3 cm Fat)
Beef T-Bone Steak (Trimmed to 0.3 cm Fat)
Common serving sizes
100 g
1 lb
Cals
220
Fat
15.32 g
Carbs
0 g
Prot
19.19 g
There are 220 calories in 100 grams of Beef T-Bone Steak (Trimmed to 0.3 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
920 kj
220 kcal
Protein
19.19g
Fat
15.32g
Saturated Fat
6.14g
Polyunsaturated Fat
0.6g
Monounsaturated Fat
6.76g
Cholesterol
57mg
Carbohydrates
0g
Fibre
0g
Sodium
54mg
Potassium
311mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
220
1 lb
998
Related types of Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef Steak
View More Steak Nutritional Info
Related types of Beef
Minced Beef (Cooked)
Beef
Corned Beef
Roast Beef
Lean Minced Beef
View More Beef Nutritional Info
See also
Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Choice Grade)
Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Select Grade)
Beef T-Bone Steak (Trimmed to 0.65 cm Fat)
Beef Tenderloin (Trimmed to 0.3 cm Fat)
Beef T-Bone Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
View More
New Zealand