Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Choice Grade)

Common serving sizes
Cals
232
Fat
16.81 g
Carbs
0 g
Prot
18.9 g
There are 232 calories in 100 grams of Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
971 kj
232 kcal
Protein
18.9g
Fat
16.81g
Saturated Fat
6.7g
Polyunsaturated Fat
0.62g
Monounsaturated Fat
7.47g
Cholesterol
62mg
Carbohydrates
0g
Fibre
0g
Sodium
53mg
Potassium
308mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also