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Beef Outside Skirt Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Outside Skirt Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Common serving sizes
3 oz ( 1 serving )
100 g
1 lb
Cals
233
Fat
14.37 g
Carbs
0 g
Prot
24.18 g
There are 233 calories in 100 grams of Beef Outside Skirt Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
100 g
per serve
Energy
975 kj
233 kcal
Protein
24.18g
Fat
14.37g
Saturated Fat
5.97g
Polyunsaturated Fat
0.6g
Monounsaturated Fat
7.38g
Cholesterol
58mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
94mg
Potassium
393mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
3 oz
( 1 serving )
198
100 g
233
1 lb
1057
Related types of Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
Beef Steak
View More Steak Nutritional Info
Related types of Beef
Minced Beef (Cooked)
Roast Beef
Corned Beef
Beef
Lean Minced Beef
View More Beef Nutritional Info
See also
Beef Outside Skirt Steak (Trimmed to 0.65 cm Fat)
Beef Outside Round (Steak, Trimmed to 0 cm Fat)
Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)
Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
View More
New Zealand