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Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat, Select Grade)
Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat, Select Grade)
Common serving sizes
100 g
1 steak
1 lb
Cals
124
Fat
3.24 g
Carbs
0.17 g
Prot
21.96 g
There are 124 calories in 100 grams of Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
519 kj
124 kcal
Protein
21.96g
Fat
3.24g
Saturated Fat
1.225g
Trans Fat
0.117g
Polyunsaturated Fat
0.269g
Monounsaturated Fat
1.338g
Cholesterol
61mg
Carbohydrates
0.17g
Sugar
0g
Fibre
0g
Sodium
57mg
Potassium
386mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
124
1 steak
248
1 lb
562
Related types of Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
Beef Steak
Thinly Sliced Beef Sandwich Steak
View More Steak Nutritional Info
Related types of Beef
Corned Beef
Minced Beef (Cooked)
Beef
Roast Beef
Lean Minced Beef
View More Beef Nutritional Info
See also
Beef Tip Round (Trimmed to 0 cm Fat, Choice Grade)
Beef Outside Round (Steak, Trimmed to 0 cm Fat)
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)
Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat, Select Grade)
View More
New Zealand