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Beef Chuck (Clod Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised)
Beef Chuck (Clod Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised)
Common serving sizes
Cals 871 |
|
Fat 32.57 g |
|
Carbs 0 g |
|
Prot 135.49 g |
There are 871 calories in 1 pound of Beef Chuck (Clod Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised).
Nutrition Facts
Serving Size
1 lb
Energy
3644 kj
871 kcal
Protein
135.49g
Fat
32.57g
Saturated Fat
10.283g
Polyunsaturated Fat
1.343g
Monounsaturated Fat
15.481g
Cholesterol
422mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
263mg
Potassium
1329mg
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