New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
Common serving sizes
1 oz, raw, yields
100 g
1 serving (105 g)
1/2 acorn squash
1 cup cubed, all varieties
Cals
61
Fat
0.35 g
Carbs
15.07 g
Prot
0.87 g
There are 61 calories in 1 serving of Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking).
Nutrition Facts
Serving Size
1 serving (105 g)
per serve
Energy
255 kj
61 kcal
Protein
0.87g
Fat
0.35g
Saturated Fat
0.127g
Polyunsaturated Fat
0.26g
Monounsaturated Fat
0.046g
Cholesterol
0mg
Carbohydrates
15.07g
Sugar
9.56g
Fibre
2.7g
Sodium
182mg
Potassium
450mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
8
100 g
58
1 serving
(105 g)
61
1/2 acorn squash
93
1 cup cubed, all varieties
121
Related types of Squash
Summer Squash (Crookneck and Straightneck)
Yellow Summer Squash
Spaghetti Winter Squash
Acorn Winter Squash
Butternut Winter Squash
Cooked Summer Squash
View More Squash Nutritional Info
Related types of Vegetables
Carrots
Lettuce
Red Tomatoes
Spinach
Onions
Mushrooms
View More Vegetables Nutritional Info
See also
Baked Winter Type Squash
Winter Squash (with Salt, Cooked, Baked)
Winter Squash
Mashed Winter Type Squash (No Fat or Sugar Added in Cooking)
Baked Winter Type Squash (Fat and Sugar Added in Cooking)
View More
New Zealand