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Baked Winter Type Squash (No Fat or Sugar Added in Cooking)
Baked Winter Type Squash (No Fat or Sugar Added in Cooking)
Common serving sizes
1 oz, raw, yields
100 g
1 serving (103 g)
1/2 acorn squash
1 cup cubed, all varieties
Cals
5
Fat
0.05 g
Carbs
1.15 g
Prot
0.12 g
There are 5 calories in 1 ounce, raw, yields of Baked Winter Type Squash (No Fat or Sugar Added in Cooking).
Nutrition Facts
Serving Size
1 oz, raw, yields
per serve
Energy
20 kj
5 kcal
Protein
0.12g
Fat
0.05g
Saturated Fat
0.017g
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Carbohydrates
1.15g
Sugar
0.43g
Fibre
0.4g
Sodium
24mg
Potassium
57mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
5
100 g
37
1 serving
(103 g)
38
1/2 acorn squash
58
1 cup cubed, all varieties
76
Related types of Squash
Summer Squash (Crookneck and Straightneck)
Acorn Winter Squash
Yellow Summer Squash
Butternut Winter Squash
Spaghetti Winter Squash
Cooked Summer Squash
View More Squash Nutritional Info
Related types of Vegetables
Mushrooms
Spinach
Carrots
Red Tomatoes
Lettuce
Onions
View More Vegetables Nutritional Info
See also
Baked Winter Type Squash (Fat and Sugar Added in Cooking)
Baked Winter Type Squash
Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
Mashed Winter Type Squash (Fat and Sugar Added in Cooking)
View More
New Zealand