Creamy Pea & Veg Soup
Lots of vegetables blended into a delicious creamy soup, with a great alkalizing benefit.
Yields: 6
Preparation Time: 10 mins
Cooking Time: 2 hrs
Rating:
Ingredients
Directions
  1. Chop all vegetables into bite size pieces and pop into a large pot, add dried peas and cover with water. Boil then simmer for no less than 2 hours (peas are best when cooked till mushy).
  2. Remove from heat, and blend.
  3. Season with salt and pepper, and add coconut milk, Stir, then serve with parsley/coriander.
  4. Note: can be frozen.
Nutritional Summary
There are 257 calories in 1 serving of Creamy Pea & Veg Soup.
Calorie Breakdown: 31% fat, 52% carbs, 16% prot.
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