| Yields | Preparation Time | Cooking Time |
|---|---|---|
| 1 | 15 mins | 10 mins |
| 1. | Mash the banana. |
| 2. | Mix the mashed banana with the egg. |
| 3. | Add 2tbsp of yogurt (optional). |
| 4. | Add 1/2 cup oat bran. |
| 5. | Put the mix for 10 minutes in the fridge. |
| 6. | Cook in a frying pan for 3 minutes each side. |
|
There are 332 calories in 1 serving of Banana Oat Pancake.
Calorie Breakdown: 21% fat, 60% carbs, 19% prot.
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