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Grilled or Baked Pork Chop (Lean Only Eaten)
per 100 g - Calories: 208kcal | Fat: 9.72g | Carbs: 0g | Prot: 28.33g
Other sizes:
1 oz, with bone, raw, lean only - 31kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 31kcal, 1 oz, with bone (yield after bone and fat removed) - 42kcal, more...
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Pickled Pork
per 100 g - Calories: 204kcal | Fat: 16.14g | Carbs: 0.3g | Prot: 13.52g
Other sizes:
1 cup of diced - 273kcal, 1 serving - 173kcal, more...
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Pork Chop
per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Prot: 13.12g
Other sizes:
1 oz, boneless, cooked - 71kcal, 1 cup of cooked, diced - 335kcal, 1 medium - 217kcal, more...
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Pork Sandwich
per 1 sandwich - Calories: 322kcal | Fat: 8.95g | Carbs: 32.78g | Prot: 25.62g
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