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"Spiny Gourd"

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Spiny Gourd per 100 g - Calories: 18kcal \| Fat: 0.18g \| Carbs: 3.92g \| Prot: 1.07g Other sizes: 1 cup of chopped - 16kcal, 1 piece - 5kcal, 1 serving - 16kcal, more... Similar
Spiny Lobster (Mixed Species) per 100 g - Calories: 112kcal \| Fat: 1.51g \| Carbs: 2.43g \| Prot: 20.6g Other sizes: 1 lobster - 234kcal, 1 lb - 508kcal, more... Similar
Gourd White-Flowered (Calabash) per 100 g - Calories: 14kcal \| Fat: 0.02g \| Carbs: 3.39g \| Prot: 0.62g Other sizes: 1/2 cup - 8kcal, 1 gourd - 108kcal, 1 lb - 64kcal, more... Similar
Pointed Gourd per 100 g - Calories: 19kcal \| Fat: 0.27g \| Carbs: 3.52g \| Prot: 1.89g Other sizes: 1 piece - 48kcal, 1 serving - 24kcal, more... Similar
Snake Gourd per 1 piece - Calories: 75kcal \| Fat: 0.79g \| Carbs: 15.50g \| Prot: 5.01g Other sizes: 1 serving - 19kcal, 100 g - 21kcal, more... Similar
Balsam-Pear (Bitter Gourd, Pods) per 100 g - Calories: 17kcal \| Fat: 0.17g \| Carbs: 3.7g \| Prot: 1.0g Other sizes: 1 cup - 16kcal, 1 balsam-pear - 21kcal, 1 lb - 77kcal, more... Similar
Ivy Gourd per 100 g - Calories: 18kcal \| Fat: 0.23g \| Carbs: 3.55g \| Prot: 1.57g Other sizes: 1 piece - 13kcal, 1 cup - 44kcal, 1 serving - 22kcal, more... Similar
Bottle Gourd per 100 g - Calories: 15kcal \| Fat: 0.05g \| Carbs: 3.55g \| Prot: 0.72g Other sizes: 1 cup - 33kcal, 1 serving - 8kcal, more... Similar
Ridge Gourd per 1 piece - Calories: 36kcal \| Fat: 0.36g \| Carbs: 7.84g \| Prot: 2.16g Other sizes: 1 serving - 18kcal, 100 g - 20kcal, more... Similar
Balsam-Pear (Bitter Gourd, Leafy Tips) per 1 leaf - Calories: 1kcal \| Fat: 0.03g \| Carbs: 0.13g \| Prot: 0.21g Other sizes: 1/2 cup - 7kcal, 1 lb - 136kcal, 100 g - 30kcal, more... Similar
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