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Steamed or Boiled Squid
per 100 g - Calories: 105kcal | Fat: 1.58g | Carbs: 3.53g | Prot: 17.86g
Other sizes:
1 oz, boneless - 30kcal, 1 serving - 89kcal, 1 cup of - 147kcal, more...
Similar
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Pickled Squid
per 1 oz, boneless - Calories: 26kcal | Fat: 0.37g | Carbs: 0.84g | Prot: 4.23g
Other sizes:
1 cup - 264kcal, 1 serving - 26kcal, 100 g - 93kcal, more...
Similar
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Fried Breaded Squid
per 100 g - Calories: 197kcal | Fat: 8.43g | Carbs: 11.56g | Prot: 17.60g
Other sizes:
1 cup of - 296kcal, 1 piece - 19kcal, 1 serving - 167kcal, more...
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Pepper Steak
per 1 cup - Calories: 317kcal | Fat: 20.48g | Carbs: 4.95g | Prot: 27.71g
Other sizes:
1 serving - 317kcal, 100 g - 146kcal, more...
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Wheat Crackers (Low Salt)
per 1 thin square - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g
Other sizes:
1 cup of crushed - 14kcal, 1 cracker - 9kcal, 100 g - 473kcal, more...
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Red Sweet Pepper
per 1 medium - Calories: 31kcal | Fat: 0.36g | Carbs: 7.18g | Prot: 1.18g
Other sizes:
1 slice or ring - 3kcal, 1 cup of chopped - 39kcal, 1 large - 43kcal, more...
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Pepper-Type Soft Drink
per 1 can - Calories: 137kcal | Fat: 0.07g | Carbs: 35.28g | Prot: 0.26g
Other sizes:
1 can or bottle - 182kcal, 1 child/senior drink - 137kcal, 1 extra large - 501kcal, more...
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White Bread (No Salt)
per 1 slice - Calories: 67kcal | Fat: 0.90g | Carbs: 12.38g | Prot: 2.05g
Other sizes:
1 cup of crumbs - 120kcal, 1 cup of cubed - 93kcal, 1 slice of large - 80kcal, more...
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Melba Toast (without Salt)
per 100 g - Calories: 390kcal | Fat: 3.2g | Carbs: 76.6g | Prot: 12.1g
Other sizes:
1 cup of crushed - 273kcal, 1 cup pieces - 117kcal, 1 cup of rounds - 129kcal, more...
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Jellyfish (Salt Dried)
per 100 g - Calories: 36kcal | Fat: 1.4g | Carbs: 0.0g | Prot: 5.5g
Other sizes:
1 cup - 21kcal, 1 lb - 163kcal, more...
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